Energy Boosting Smoothie
At last, a green smoothie without spinach. Green tea, basil and moringa (Moringa oleifera) give this drink its deep, rich colour and the peaches are a subtle reminder of hot summer days. Moringa is rich in protein, calcium, iron, vitamin C and antioxidants. Guyusa tastes like green tea without the bitterness. Its naturally high caffeine content offers a ton of jitter-free energy along with twice the antioxidants green tea provides.
Makes 2 | Takes 15 mins
Nutritional value (per serving): Calories 228; Fat 1g; Carbohydrates 24g; Protein 2g
2 cups cold guyusa tea/highlight
2 cups frozen peaches
1 Tbsp chopped fresh basil
1 tsp lemon juice
½ tsp cinnamon
1 Tbsp moringa/highlight
1 Tbsp maple syrup—Optional
Add all ingredients to a blender and mix to desired consistency. Top with fresh fruit like strawberries or blueberries. Enjoy!
More Inspiration: Check out this cool article on how to build up your body’s energy the healthy way!