The most refreshing treat on a sunny summer day – or any day for that matter. I love this watermelon slushy for that extra boost of hydration and antioxidants!Read more
This vegan watermelon salad just might be the best thing I’ll make all summer!Read more
How I eased my way into the vegan lifestyle and how you can too.Read more
Yup, you read that right – it’s time to massage your kale. By taking the time to massage your kale, it will become more tender, making it easier to chew and digest.Read more
New CHFA Products, Ferrtin+™Read more
This mix makes the perfect chai latte when cravings strike! It’s caffeine-free and suitable for any time of day.Read more
The best thing you can do for yourself is to make stress management a priority. My favourite way to do that is by using natural herbs known as adaptogens.Read more
This Kombucha Mimosa Mocktail is simple and delicious. Made with just 2 ingredients, healthy, ready in less than 5 minutes and supports the digestive system.Read more
Benefits of marine phytoplankton
– the taste of sugar is no longer appealing to me.
– health supplements.
– for human health.